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Online Mace Workshop

$60Purchase required to enroll
A foundation workshop for the mace and traditional gada as valuable tools for mobility, skill, and strength. From basic mobility to rotary power, this tool is here to stay.

The primary goal of this workshop is to create a safe and solid foundation of basic and intermediate mace exercises. When utilized efficiently, the mace becomes a true extension of the body. Through proper regressions and progressions, we will prepare fitness professionals and general users alike to maximize the value of this ancient tool.

In this online webinar version of our popular Mace Workshops, you'll get much of the same education and benefits, all while still adhering to a more convenient timeframe and location-independence.
No upcoming schedule