Switch to mobile website Switch to full website
Share Close

Empowered Strength Essentials

No purchase required to enroll
This class is designed to give you all the foundations for a fit, athletic, durable body. We created this class for beginners and those who are ready to relaunch their fitness journey in a safe, motivating, small group environment. We use bodyweight and kettlebells as our primary tools to rebuild your strength, preparing you to live life to the fullest!