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541-639-5000
Open
Mondays, Tuesdays, Wednesdays, and Fridays from 5:45am to 5:00pm at Empowered Strength starting Mar 10, 2015
Closed
May 15, 2015
–
May 18, 2015
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Appointments
IN PERSON Personal Training 60 min with John $100 per appointment•No purchase required to enroll
Private Sessions have to be used within 6 months of purchase. After 6 months the Private Sessions will expire.
Strategy Session Plans available from $499•No purchase required to enroll
This appointment is available to all current members with any monthly plan. We will discuss nutrition, goal setting, exercise technique or whatever best suits your needs at any given time for 20 minutes one on one every month to maximize your individual needs and help you reach your goals as fast as possible.
15 Minute Phone "Strategy Session" Free
A quick 15 minute call with coach John.
Online Coaching Video Session- 30 min. $50 per appointment•A credit card is required to enroll but isn't charged until the time of service.
IN PERSON Personal Training-30min Session $50 per appointment•No purchase required to enroll
Video Call Strategy Session $30 per appointment•Plans available from $99•No purchase required to enroll
Classes
Semi-Private Purchase required to enroll
Teen Lifting Class
Learning to lift and athletic training are most fun when done with friends. Small class sizes not only allow coaches to give individual attention to each student, but provides a fun atmosphere in which to learn, train and create friendships with other teens who love lifting.
New Client Gym Intro
Intro Assessment w/ John Odden $100 per appointment•Purchase required to enroll
An Introductory Assessment with Empowered Strength's owner and head coach, John Odden.
Courses
Alaska 2 Day Highland Games Immersion Training Camp $299•Purchase required to enroll
2 Day Highland Games and Lifting Essentials for Rotational Power and Athleticism