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Services

Strategy Session $30 per appointmentPlans available from $499No purchase required to enroll

This appointment is available to all current members with any monthly plan. We will discuss nutrition, goal setting, exercise technique or whatever best suits your needs at any given time for 20 minutes one on one every month to maximize your individual needs and help you reach your goals as fast as possible.

Online Coaching Video Session- 30 min. $50 per appointment$99A credit card is required to enroll but isn't charged until the time of service.

Online Minimal Equipment Group Class $20 per classPlans available from $99No purchase required to enroll

Appointments

15 Minute Phone Call Free

A quick 15 minute call with one of our coaches.

Intro Assessment w/ John Odden $100 per appointmentPurchase required to enroll

An Introductory Assessment with Empowered Strength's owner and head coach, John Odden.

Personal Training Session with John $100 per appointmentNo purchase required to enroll

Private Sessions have to be used within 6 months of purchase. After 6 months the Private Sessions will expire.

Video Call Strategy Session $30 per appointmentPlans available from $99No purchase required to enroll

Private Personal Training 30min Session $50 per appointmentNo purchase required to enroll

Classes

Kettlebell Fundamentals

Learn how to use kettlebells from Bend's ONLY Kettlebell gym.

StrongFit

This fun mix of strength training essentials with bodyweight, kettlebells, and barbells will get you skilled, powerful, and conditioned to prepare you for whatever Central Oregon throws your way.


Open Gym $10 per classPlans available from $499Purchase required to enroll

Semi-Private Purchase required to enroll

Semi-Private+ $55 per classPurchase required to enroll

Martial Movement Online with Peter Wolf $15 per classPlans available from $99No purchase required to enroll

New Client Gym Intro

Intro Assessment/Movement Orientation 1 visit free

This service is free and is a requirement prior to starting any of our classes or private training sessions.

Courses

Live Highland Games Workshop $499Purchase required to enroll

A 3-day, full-immersion training camp experience with John Odden, LW National Champion & 4 Event World Record Holder plus guest instructors.